Welcome to Douvris Martial Arts & Fitness Created with Your Goals in Mind!
Everyone has different goals when they start, but they all want results. The benefits are what keeps our members coming back. You too can ACHIEVE YOUR GOALS and experience these results:
Learn to defend yourself and be confident at any age.
Lose weight you'll feel better about how you look and feel.
Increase strength to burn more calories every hour.
More energy to keep up with your busy life.
Vitality for life and let everyone see you still have it.
Stamina to cruise through your days.
Flexibility so you can continue to move freely as you age.
Feel younger than your years (us adults, that is!).
Live longer and enjoy your later years.
Tone up so you can see those muscles again; they're still there!
At Douvris Martial Arts & Fitness, we realize there are NO quick fixes. If you have tried to feel younger, look better and enjoy life more, yet failed, Douvris is the best solution to get you back on the path to a healthy lifestyle. Join us for martial arts, karate, kickboxing and so much more!
Our team cares about your success and your results!
8 Reasons Your Friends and Neighbors Love Douvris Martial Arts & Fitness
1) Convenience Douvris is close to home and work 6 great locations throughout Ottawa Close to everything you need each day Private restrooms and shower facilities
2) Variety Over 44 classes for men, women and kids Small Group classes Over 5,000 square feet to enjoy Our certifed Personal Training team Nutritional and Dieting Assistance 3) Results Free personal karate tutoring with membership One-on-one small group training available for fast results Monitor and personal tracking of your progress Individual attention in all Martial Arts & Fitness classes
4) Environment Spotless facility Fun and inviting atmosphere Lounge area to relax and observe
5) Atmosphere Invigorating workouts and classes Guidance and assistance at all times Private and hassle free
6) Support & Service Our focus as a community club Free training for new members to get comfortable Front desk and floor assistance always available Certified instructors and trainers Heavy ownership involvement
7) All the Extras Free Guest Passes and Trial Memberships Nutritional products and help Diet assistance and weight-loss programs Family discount plans available for extra savings
8) Choices Martial Arts and Fitness programs for all levels Personal Training for 1 on 1 attention Tracking and monitoring to watch your progress!
Which Will Be Your Favorite Reason When You Join Us?
