Karate Kickstart
Build confidence, discipline, and strength with our introductory karate program. Perfect for beginners of all ages.
World-Class Training in Rockland
World-Class Training Comes to Rockland
The Rockland dojo brings the Douvris legacy to Eastern Ontario, led by Sensei Ben Clarke and Sensei Robbie Lavoie — two multi-titled world champions with a passion for building stronger communities through martial arts.
About Us
About us
Located on Laurier Street in the heart of Rockland, this dojo offers karate classes for Tykes, Kids, Youth, and Adults, fitness kickboxing, and the Douvris Leadership Program. As one of the newest locations in the Douvris family, the Rockland dojo combines fresh energy with over 40 years of proven martial arts tradition. Whether you're starting your first class or chasing a black belt, Rockland is where champions are made.
Our Programs
Our Programs
Limited Time Offer
Starter Memberships
Fitness Kickboxing
A high-energy, full-body workout that combines martial arts techniques with cardio conditioning. No experience needed.
Summer Camps
Active, fun-filled days of martial arts, games, and skill-building. A safe, energizing way for kids to spend the summer.
Camps for kids
Summer Camps
Give your child an unforgettable summer at our Rockland dojo. Our week-long day camps blend karate training, group games, and park time in a safe, high-energy environment led by our certified instructors. Kids build discipline, confidence, and new friendships while staying active all week — and Friday wraps up with a pizza and movie day. Just $349 + HST ($394.37 total) per week — spots are limited, so reserve early.
Get Started
Join Our Dojo
Ready to start your martial arts journey at Rockland? Sign up below and we'll get you set up.
Visit Us
Where to find us
Rockland
Location
1624 Laurier Street, Rockland, ON K4K 1C8
Phone
613-419-0515Hours
Mon: 4:30 PM – 7:30 PM | Wed: 4:30 PM – 7:30 PM | Thu: 4:30 PM – 7:30 PM | Sat: 9:30 AM – 12:00 PM